December 2016

Meditations for NET Cancer | Mindful Zebra

If there is one simple thing neuroendocrine cancer patients can do to bring more clarity and calmness to our daily lives is meditation. Even five minutes a day provides a number of health benefits including decreased depression, mood regulation, increased focus, pain alleviation, blood pressure reduction, decreased cellular inflammation, and increased compassion. That’s just to name a few! If you want to read about more of the benefits of meditation,